Strategy is embedded in the very heart of everyone’s daily routines. Everything one does requires some sort of a methodical approach, and implementing it becomes second nature after a while. Having come to light around 5,000 years ago, board games require a certain strategy as well. Considered to have deep ties with critical thinking, board games are the top choice for those wanting to push their minds while having fun…
- As per a piece of research published in Healthline, 100 children with ADHD were made to play chess for a specific period of time, and 41 were found to have improved their concentration, while the levels of ADHD decreased notably.
- A study from the University of California found that playing strategic board games for just two hours a week can boost cognitive abilities by up to 32%.
- The risk of dementia is 15% lower for those who engage in board gaming regularly, studies point out.
- Another study revealed that regular players could show a 47% reduction in the risk of developing Alzheimer’s disease compared to non-players.
Improvements in critical thinking and decision-making also stand out among the plethora of benefits gained by playing such games. As players need to keep in mind the rules, past moves, strategies, and the like, one can categorically claim that these games play a part in the betterment of memory retention.
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Sustainable learning combined with cognitive reserve
Many parents tend to sign their kids up for private chess courses, hoping for certain improvements in their mental abilities. The reasoning behind this behavior is concretely backed by a number of pieces of research.
- A study carried out by Harvard revealed that out of 200 chess players, nearly 90% achieved improved cognitive levels in a certain period of time.
- Board games, like Risk, push players to their limits in terms of creating strategy, which is beneficial in daily life.
- Experts also emphasize that board game players are highly likely to improve themselves in terms of analytical thinking.
Strategy-based board games offer a multitude of benefits that extend beyond mere entertainment. It’s indubitable that playing board games is a valuable investment in one’s cognitive health and overall quality of life. Incorporating these games into regular activities can serve as a valuable tool for personal development and social engagement.
