Jon Moxley Reveals He’s Been Undergoing Physical Therapy for Hip – AEW World Champion Jon Moxley has been focusing on physical therapy for his hip in recent months, as he shared in a recent interview with Maria Angelova for Authority Magazine. Reflecting on his journey with injury rehab, Moxley emphasized the importance of finding the right professionals and giving maximum effort in the recovery process.
“I’ve been going to physical therapy for my hip for the last few months,” he said. “When it comes to rehabbing injuries, just find quality PT people and do everything they say with 100% effort. Vetting them is important. I think the biggest differentiator between someone who returns from a serious injury 100% and someone who’s never quite the same again is simply the attitude with which they approached rehab. If you’re on crutches and all they tell you to do for the day is 15 reps of little foot flexes or something, make those the best, most focused 15 reps you can.”
At 38 and with two decades of physical wear and tear in wrestling, Moxley acknowledges that recovery is more challenging than in his earlier years. “That’s been difficult to accept,” he admitted.
Moxley also spoke about his commitment to hard work, a principle instilled in him since he began wrestling at age 11. This belief, that “hard work beats talent,” became a driving force in his life and career. “The ability to endure, to have discipline, a simple willingness to put in more time and effort—this was like learning some cheat code to the universe,” he explained. This work ethic, inspired by wrestling legend Dan Gable’s unrelenting approach to training, gave Moxley the confidence to pursue a pro wrestling career against significant odds.
For Moxley, that mindset has been foundational, and he applies it to every aspect of his life and career, especially now as he recovers and continues to perform at the top of AEW.
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Jon Moxley Reveals He’s Been Undergoing Physical Therapy for Hip
